Any Time you are not sleeping is work time.
Any Time you are not asleep should be spent doing something on your To-Do List.
Structure your To-Do List into Lite Tasks & Heavy Tasks. Instead of resting do something Lite but productive on your To-Do List.
When you are asleep, sleep. Let Them not wake you or disturb you. But when you are awake, be awake. It’s work time. It’s serious time.
Proverbs 24:33-34 KJV
Yet a little sleep, a little slumber, a little folding of the hands to sleep:  So shall thy poverty come as one that travelleth; and thy want as an armed man.
About “Breakfast With Alfred”:
“Breakfast With Alfred” is daily teaching program that’s dedicated to sharing the best life lessons in the shortest time possible to help you jump start your day.
Posting Schedule: Everyday.